خلاصه و قسمتی از کتاب

'Is it the world that's busy, or my mind?'

*****

Life moves fast, but that doesn't mean we have to.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

*****

'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist
 

جزئیات محصول

  • ناشر
    Penguin
  • نویسنده
    Haemin Sunim
  • زبان
    English
  • نوع جلد
    شومیز
  • سال نشر
    2017
  • قطع
    رقعی
  • نوع کاغذ
    تحریر
  • نوع چاپ متن
    رنگی
  • وزن
    320 گرم
  • ژانر
    Self Help
اولین نفری باشید که درباره این محصول پرسش خود را مطرح می‌کنید.

لطفا عدد نمایش داده شده را وارد نمایید. درصورت خوانا نبودن جهت تعویض می‌توانید روی تصویر کلیک کنید 		ثبت نظر
اولین نفری باشید که درباره این محصول نظر می‌دهید.

لطفا عدد نمایش داده شده را وارد نمایید. درصورت خوانا نبودن جهت تعویض می‌توانید روی تصویر کلیک کنید 		ثبت نظر
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جستجوی پیشرفته .
انتشارات:
نویسنده، مترجم