جستجو

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

  • ناشر: The Guilford Press
  • نویسنده: Christopher G. Fairburn
  • زبان: English
  • نوع جلد: شومیز
  • سال نشر: 2013
  • قطع: رقعی
  • نوع کاغذ: بالک
  • نوع چاپ متن: مشکی
  • ژانر: Food and Drink
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خلاصه و قسمتی از کتاب

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:

*Overcome the urge to binge.
*Gain control over what and when you eat.
*Break free of strict dieting and other habits that may contribute to binges.
*Establish stable, healthy eating patterns.
*Improve your body image and reduce the risk of relapse.

This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.

Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.

جزئیات محصول

  • ناشر
    The Guilford Press
  • نویسنده
    Christopher G. Fairburn
  • زبان
    English
  • نوع جلد
    شومیز
  • سال نشر
    2013
  • قطع
    رقعی
  • نوع کاغذ
    بالک
  • نوع چاپ متن
    مشکی
  • وزن
    265 گرم
  • ژانر
    Food and Drink
اولین نفری باشید که درباره این محصول پرسش خود را مطرح می‌کنید.

لطفا عدد نمایش داده شده را وارد نمایید. درصورت خوانا نبودن جهت تعویض می‌توانید روی تصویر کلیک کنید 		ثبت نظر
اولین نفری باشید که درباره این محصول نظر می‌دهید.

لطفا عدد نمایش داده شده را وارد نمایید. درصورت خوانا نبودن جهت تعویض می‌توانید روی تصویر کلیک کنید 		ثبت نظر
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